Client Mental Health Resources

Hello and welcome! I curated these mental health resources to support your growth between our sessions and beyond. Here you'll find articles, insights, and practical tools for your mental health and well-being.

LGBTQ+ Mental Health, Living Authentically During Pride Month and Beyond

Pride Month is the perfect time to reflect on authenticity, connection, and self-acceptance. Discover practical ways to create affirming environments for LGBTQ+ mental health.

LGBTQ Mental Health

4 min read

Client Mental Health Resources

LGBTQ+ Mental Health, Living Authentically During Pride Month and Beyond

Do You Feel Unheard in Your Marriage or Relationship?

Why Do I Feel Depressed or Empty Despite Being Successful?

How Do I Have Difficult Conversations Without Fighting? 7 Evidence-Based Communication Techniques For Couples

Why Am I Always Anxious But Still Functioning? Understanding High-Functioning Anxiety