Stella Ong
Clinical Counsellor and Psychotherapist

Hi! I'm Stella. With over eight years of dedicated experience working with individuals and families across community mental health and social services, including more than three years of specialized counselling practice, my integrative approach blends cognitive-behavioural techniques with mindfulness to address anxiety, depression, and stress management. I deeply believe in person-centred care that validates each client's unique experiences through high-quality, inclusive and accessible mental health therapy.

Who do I work with?

I work with adults and young adults, particularly those in demanding professional roles navigating stress and anxiety from the pressures of their careers, relationships, and other life demands. I specialize in LGBTQ affirming therapy, providing an inclusive space for individuals to process experiences, identities, and relationships.

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Whether you are a high-achieving professional, working parent, student, or simply someone striving for better self-understanding, I can help you develop the skills and insights you need.