Stella Ong
Clinical Counsellor and Psychotherapist
Hi! I'm Stella, and I'm committed to provide high-quality, inclusive mental health therapy for clients. My integrative approach blends cognitive-behavioural techniques with mindfulness to address anxiety, depression, and stress management. I deeply believe in person-centred care that validates each client's unique experiences. Therapy should be accessible to all who need it.
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Who do I work with?
I work with adults and young adults, particularly those in demanding professional roles navigating stress and anxiety from the pressures of their careers, relationships, and other life demands. I also specialize in LGBTQ affirming therapy, providing an inclusive and supportive space for individuals to process experiences, identities, and relationships.
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Whether you are a high-achieving professional, working parent, student, or simply someone striving for better self-understanding and emotional well-being, I welcome you to embark on this therapeutic journey with me.
Academic Qualifications:
Master of Arts (Counselling & Guidance), NTU
Doctor of Psychology (PsyD) Candidate, CSU (prospected 2028)
Certifications:
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Clinical Member and Registered Counsellor (C0940) of the Singapore Association for Counselling
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Acceptance & Commitment Therapy (ACT) Therapist of the Association for Contextual Behavioural Science (ACBS)
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Choice Theory Reality Therapy CT/RTC Certification William Glasser Institute (Singapore)
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Cognitive Behavioural Therapy CBT Certificate
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Certificate in Gottman Method Couples Therapy (GMCT) Level 1 and 2
Therapeutic Approaches:
My Clinical Approach
With training in evidence-based modalities like cognitive-behavioural therapy (CBT), choice theory reality therapy (CTRT), acceptance and commitment therapy (ACT), as well as Gottman method couples therapy (GMCT), I utilize an integrative toolkit to support you on your journey towards better mental well-being. My goal is to create a safe, supportive, non-judgmental space where you can openly share, gain insight, and develop a deeper understanding of yourself while finding your meaning and purpose.
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In my practice, I adhere strictly to the Singapore Association for Counselling (SAC) code of ethics and standards of clinical practice. This commitment ensures that I provide a safe, ethical, professional and inclusive therapeutic environment for everyone.
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Whether you're struggling with anxiety, depression, trauma, relationship issues or other obstacles, I will work together with you every step of the way. What I want is to empower you to live authentically while managing your mental health in an effective way.
Specialty/Areas
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​Anger Management Therapy
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Anxiety Therapy
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Depression Therapy
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Grief Therapy
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LGBTQ Affirming Therapy
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Relationship / Couples Therapy
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Trauma Therapy
