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Professional Counselling & Therapy in Singapore

Welcome. I know taking this first step to find a therapist isn't easy. Whether you are seeking support for anxiety, low self-esteem, depression, or relationship challenges, our counselling sessions provide a safe space to heal past wounds and grow into your best self.

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Therapy can be an empowering and transformative experience. When you are ready, I'm here to help.

LightingWay Counselling Space in East Singapore

Does this sound familiar?

  • Constantly feeling exhausted, stuck, and unhappy?

  • ​Feeling overwhelmed by anxiety and constant worry?

  • Struggling to cope with stress and daily life?

  • Feeling like your relationship is going nowhere?

  • Experienced something traumatic that you don’t know how to process?

  • Wondering if you’ll ever get better?

You are not alone.

As an experienced therapist in Singapore, I understand how overwhelming this can be. 

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At LightingWay Counselling & Therapy, I provide affordable, professional private counselling services in a safe, non-judgmental space to help you gain new insights and work through depression, anxiety, stress, relationship and marriage difficulties, trauma, grief, while supporting your journey towards better mental health.

individual therapy lightingway counselling & therapy

What is therapy?

Therapy is a structured, evidence-based process where you work collaboratively with a trained professional to address personal concerns, develop insights, and overcome psychological difficulties. Unlike informal support, therapy follows established frameworks, providing you with a safe and confidential space to talk.

Our Counselling Services in Singapore

urgent therapy singapore | LightingWay Counselling & Therapy

Same-Day Therapy

same-day sessions are being offered online only*

quick therapy appointment booking | LightingWay Counselling & Therapy

Quick & Easy Booking

book in less than 1 minute

LightingWay Counselling & Therapy is located near Eunos MRT

Accessibility

affordable therapy in Singapore | LightingWay Counselling & Therapy

Affordable Counselling

starting from $160* per session

LGBTQ affirming therapy

We are inclusive and welcoming of people from all walks of life, regardless of age, gender, religion or race, including the LGBTQIA+ community.

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Stella Ong, Clinical Counsellor and Psychotherapist

Registered Counsellor (RC) of Singapore Association for Counselling (SAC)

Hi, I’m Stella, a professional psychotherapist and counsellor based in Singapore. I am committed to provide high-quality, professional, and inclusive therapy for all. Using evidence-based modalities like CBT, CTRT and ACT, I utilize an integrative toolkit and trauma-informed care to support you towards better mental health.

 

My goal is to create a safe, supportive, non-judgmental space where you can openly share, gain insight, and develop a deeper understanding of yourself. Read more about my credentials here.

Stella Ong, Registered Counsellor verified by Psychology Today

Areas of Support

how therapy can help with anxiety

Constant worry, fear or unease, often about everyday situations, interfering with daily life.

how therapy can help with depression

Persistent feeling of sadness, hopelessness, and loss of interest in activities, making daily tasks difficult.

Grief therapy singapore

Grief is a complex emotional response to loss, involving sadness, anger, pain, and adjustment difficulties.

couples counselling singapore

Improve communication, resolve conflicts, and strengthen couple's bond for a healthier relationship.

therapy for low self-esteem, build your confidence

Build confidence, improve your self-worth, and feel better about yourself and your abilities.

AreasOfSupport_trauma.webp

A psychological response to distressing events, causing lasting emotional, cognitive, and physiological impact.

Take a (Virtual) Tour of Our Office:

“I am not what happened to me, I am what I choose to become.”

- Carl Jung

Client Resources

Media Releases

LightingWay Therapy featured in CNA

As a mental health professional, I provide expert commentary and insights to media outlets on various psychological topics, including Mental Health Matters column, supporting public awareness of mental health and well-being. I've been featured on:

CNA (Channel NewsAsia)

Pride.com

Counselor Brief

Psychologist Brief

Still Have Questions?

Do you still have unanswered questions? Please head on over to our Frequently Asked Questions to find out more

Get in Touch

Centropod@Changi, 80 Changi Road #02-07, Singapore 419715

+65 8910 8870

LightingWay Counselling & Therapy
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